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3 best juices for diabetes | Natural Health

3 best juices for diabetes. The use of juices must be done with great care by those who have diabetes, as usual contains very high levels of sugar, such as orange juice or grape juice, for example. However, it is possible to choose juices with less sugar and accompany them with another Low glucose index, such as a toast, For example, to avoid the excessive increase of blood sugar levels. Three good examples of good juices for diabetes are apple juice with pumpkin, yacon potato juice and pearsap with grapefruits because they have ingredients that help control glucemia. 1. Apple juice with pumpkin. This recipe is excellent for diabetes because it has a low glucemic index due to its composition of seeds and other ingredients, such as ginger, which controls the rate of blood sugar. This juice can be taken daily or at breakfast and should be taken soon after its preparation because it can oxidize and change the taste. Ingredients. 2 apples in shell; 1 cup of lemon juice; mint leaves after taste; 1 tablespoon of sunflower seed; 1 cup of raw pumpkin; 1 cm ginger.

Method of preparation. Beat all the ingredients in the blender and take the following without sugaring. This home remedy in addition to effective against diabetes, is very nutritious because it has Vitamins useful to strengthen the immune system, reducing the risk of diseases caused by viruses and bacteria. 2. Potato juice juice. Potato-yacon is good for diabetes because it contains fructooligosaccharides and inulin, substances that are not digested by the gastrointestinal tract, with the same effect of the fiber. Therefore, patients can be consumed with diabetes to control glucose. This yacon potato juice can be consumed daily, but the endocrinologist, or diabetologist, must have the knowledge that the patient ingests this natural remedy. This is because food can affect glucose and the effectiveness of diabetes drugs. Ingredients. 1 glass of mineral water or coconut; 5 to 6 cm potato and sliced ​​mashed potatoes. Method of preparation. Beat the ingredients in the blender, tension and drink the following. Potato jelly, in addition to helping control diabetes, also helps you to lose weight saturation, contains less calories, and even helps to control problems like constipation. 3. Pearsap with grapefruit. Pear juice with grapefruit is another great choice for anyone with diabetes because It is high in potassium, which gradually causes rise in blood sugar levels.

Ingredients. 2 pears; 1 grapefruit; 1 can of cinnamon. Method of preparation. Beat the pears and grapefruit in the blender Add a cinnamon stick to the Taste if necessary..

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