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4 Wellness Tricks I Learned In Japan That Helped Me Lose 40 Pounds

When I arrived in Tokyo 40 pounds overweight, I told my new Japanese share-mate about my weight concerns. She said, Maybe you should take a hot bath tonight. That will help.” A hot bath? What could a hot bath have…

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No diet, no detox: how to relearn the art of eating | Bee Wilson

The long read: Our relationship with food has become disordered and obsessive. As the new year brings diet madness, it needn’t be such a struggle to learn good eating habits. So many of our anxieties around diet take the form…

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Is Drinking Collagen Really the Key to Eternal Youth?

Growing up, I always wondered how aging would work. Would I look in the mirror one morning to find my cheeks collapsed in random folds? To see the skin at the corners of my eyes crossed and recrossed by fine…

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